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Back Stretcher

$50
Free Shipping to US
The 2 in1 wooden back stretcher is device used to self-align the spine using one’s own body weight and gravity by placing the back on the stretcher. Use the height adjuster as needed to stretch the lower or upper back to relieve back aches and ease tensions.

Most of the neck and back problems may be a result of the misalignment of the spine. This device may be used daily to correct the alignment but mainly will increase blood circulation and flexibility.

How to Use the Back Stretcher:

For best results:

Place the device on the firm surface and remember to breathe. On a sitting down position, place the device first against the lower back touching the buttock and lie down for about 1-2 minutes.

When finished, gently roll the body to the side and get up slowly. For upper spine stretch, push the device 4”-5” from your sitting position and lie down for about 1-2 minutes. This inverted stretching is best recommended in the morning and evening and may be used during the day to enhance circulation and ease the tensions on the back. Please visit www.SaeArc.com for more information.
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