Mila is a proprietary blend of chia seed- nature's miracle seed! Mila is used to help make positive changes in: energy, weight loss, sleep, cholesterol, athletic performance, type II diabetes, depression, heart disease, auto-immune disease. This is because of Mila's superb blend of chia which is carefully opened to allow the best absorption of it's power packed amounts of fiber, protein, phytonutrients, and vitamins. It is organic, chemical and pesiticide free, Non-GMO. Is your life fueled by Mila?