About

Sporty Diva by Rosie Rose, Tacoma, WA

Sporty Diva promotes Health and Wellness for Women thru Healthy, Fabulous and Fit Workshops and by offering products that help to create an I Can Do It attitude. I was sick and tired of being overweight and depressed. I took 18 months off from the scale and did some soul searching about the reasons that I overate. For the first 9 months I scaled back on my normal foods. January 2003, I began to educate myself about food and became more organized with my approach to nutrition and fitness. When I weighed myself on my birthday in September 2003, I had lost a whopping 100 pounds. In June 2006, I became certified Personal Trainer.