Taking Back My Mind is a local San Diego authors story of his journey out of depression through the use of psychedelics, breath work, yoga, meditation, philosophy, and the healing power of nature.
After spiraling down the dark rabbit hole of suicidal depression after a divorce and his father's death, Gerardo decided to eat psilocybin mushrooms, commonly known as "magic mushrooms." This day began his life changing journey which Gerardo details in his book, Taking Back My Mind.
It is Gerardo's mission to help raise awareness for treating mental health with alternative medicines and therapies.
The state of the worlds mental health has never been worse. We have the solutions.
