This is a recipe that is simple to create. Use it as a gentle relaxer. An ideal blend for children that are upset or too hyped up to relax.
Mix together 1 ounce each of the following:
- Chamomile flowers
- Catnip herb
- Passion Flower
To Brew Tea:
- Add 1 teaspoon of herb mix to a cup of hot water.
- Steep 10 minutes, strain if desired.
Drink this tea before bedtime or anytime simple relaxation is desired. (ie, frayed nerves, anxiety, emotional upset)
To Order Herbs visit www.PeaceEagleHerbs.com.