My mission is to help families take back control of their health. Moms & Dads need help as they begin their journey … I love helping families, to incorporate different items that will help them! I started as a Blue Box Mac-n-Cheese Momma and today I'm a Traditional Foodie, meaning we make sourdough bread, make our own yogurt, ferment and sprout. I've come a long way, but I did it all in Baby Steps as my family has gone from Boxed to Basics. We focus on a strong Nutritional Foundation and compliment that with overall Wellness, Portion Control, Exercise, Personal Development and Health Coaching.
