I am Karen Booth, a Certified Health Coach with Take Shape For Life, providing coaching service for clients across the United States. The optimal weight plan has a long, successful, scientifically-proven track record of helping tens of thousands lose weight! With Take Shape For Life you have the support from your coach, the Habits of Health System and a full community of support - reaching your health goals is so simple! We have programs for Type I or II Diabetics, Certified Gluten-Free Options, Seniors, Nursing Moms, and more. Create your health with your courage, challenge and change. We are not a diet! We are Take Shape For Life. Call Me!
