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Norma's Bath and Body, Elizabethtown, KY

It's time for self care

posted February 15, 2024
It's time for self care
Will you do me a favor? Wrap your arms around yourself and give yourself a big squeeze. You love on You. 
Don't wait for others to do it. We only live once.. We multi- task trying to do do it all in 24 hours. it's just to much, it's overwhelming. Then we tend to stress ourselves out.

What are some ways to do some self- care?
You could take a nice deliciously scented bubble bath. 
Do some deep breathing.  Inhale.. exhale.. It relieves stress.
Light a candle.
Indulge in a favorite dessert.
Get a foot massage
Get a pedicure
Read a favorite book
Get a favorite drink or beverage and celebrate..
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