About

Total Wellness Expo, Rochester, MN

Start Your New Year Off Right! January 19th, 10-4pm, Ramada Hotel Rochester Free Speakers, Activities, and Demos. Connect and Learn from local businesses about wellness.  Speaker Schedule Main Stage 11am: From Down and Out to Upward and Onward - Lori Juette Yokiel shares her story 12pm: Chi Exercises for Health and Wellness - Sarah Smirga and Janelle Klander 1pm: Telomere support at the DNA level-  'Is this the fountain of youth?'- Lidy Flom 2pm: Are you in a Healthy Relationship? Co-dependent vs Healthy Relationships - Sharon Daver Kids Wellness Corner  Free Activities Story Time