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10 Things I Learned My First Year as a Small Business Owner

posted November 4, 2020   category » Craft Fair Vendor Resources
10 Things I Learned My First Year as a Small Business Owner

1. Get neat, tidy and organized! We all have to report to the IRS sooner or later. What's that saying about death and taxes? Well international laws may differ but where I live I have to report to my tax office once a year. And they want to know a lot! So you better have your receipts, bills and paperwork organized and neat. Nothing is worse than having a taxes deadline, and angry IRS guy breathing down your neck, and only a huge box with bits of paper to save you. You don't need to be OCD about it either, but you should know your organizational system. And remember, it is your freaking office so go and buy the pink paper or the Hello Kitty filing folder. Decorate your boring files with scrapbook paper, stickers, and sparkle-y lettering. I think there is no need to tell you that you should get organized with storing your products, that should be a given. Maybe just one more tip regarding that matter: Don't smoke where you work or keep your supplies. So many times I opened a package from a seller and it reeked of smoke. Disgusting! I wouldn't buy from these sellers again.


2. Get legal! Don't hesitate to ask questions! Before you start your business, get to know your country's laws regarding that matter. It is super important to have a business that is legit and registered by the official authorities. Otherwise you might get in trouble with said authorities and you don't want that! Don't be afraid to ask people who already run a business. Some of them are more than willing to help you, you just need to ask. And don't be afraid of the authorities. I, for instance, was always super intimidated by the IRS people. At one point they asked me to send in my first bills to check if I'm doing everything right. I was super scared and thought "OMG I AM DOOMED!" But guess what, they just wanted to help me so I won't get into trouble later on. They called me the next day to tell me that I'm doing everything right and they were so very nice! Okay you can't say everyone will love you at the IRS and some people just aren't nice but hey, no one is out to get you!


3. Take some time to do your product pictures! And make a million at once, it is great when you can choose from many great pictures. I have made quick shots of my products and always regretted it afterwards. When I was feeling sick, stressed or had only little time to take photos I was always disappointed with the outcome and I often ended up with taking them again, re-listing everything. I also think little props and a nice background make a picture so much more interesting. Scrapbook paper make great backgrounds. Take a look around the marketplace and get inspired by what other sellers use as a background props. Then look around your house, your craft table, the garden, etc for things you can use.


4. Get ready for Christmas! I was totally overwhelmed by Christmas shoppers. I never spent so much money on Christmas presents myself, I rather make them myself or buy small things only for my closest friends and family. So the whole Christmas capitalismpalooza came as a little surprise to me. I made a big deal of my year's income on Christmas. It was a very busy time and I wasn't ready for it.. That is not going to happen to me again. So you better stock up, work on wrapping in advance, order more business cards etc so it's less stress and more fun. Other holidays like Valentines Day and Easter are also quite busy.



5. Craft fairs are amazing! If you only sell your things online because you can't afford your own local shop (who can? *sigh*) or selling in a boutique or something, craft fairs are an amazing opportunity for you. They have them nearly everywhere now. It is great to see your customers react to your goods, to get complimented on your work and see happy faces buying your product. Some people may ask questions about your products that you have never thought about before and you can later use it for making it better or writing more detailed product information in your online store. Others might tell you what they don't like about an item and you can learn from that, too. It is also a good way to network more, to give out your business cards, to meet new people and other sellers. I always love getting to know new crafty people. In my experience, I have never met a seller on a craft fair who wasn't nice and polite. And you're all in the same boat (or fair ;) ) so finding topics to talk about is easy. FestivalNet.com is of course what I would recommend for craft fair research in North America.


6. Find your community!  I follow many many steampunk and sewing blogs. I communicate with people who like and make the same crafts as I do through so many networks. It's fun! You should try it. Whatever item you make there is a community for it. There are message boards and flickr groups and twitter chats and online classes and communities to the bazzoo! You should find your niche and its community. It is very helpful to exchange opinions, tips and tricks with like-minded people. It gives you also the great feeling of being part of a team rather than working alone everyday at your craft table.


7. Wrapping is super important! I have gotten so many compliments about my wrappings. I really put a lot of effort in how my products look when they arrive in their new home. It takes me about 20-30 minutes to wrap one item. That's not very good on time management but I don't mind. I like doing what I do and I like sewing or paper crafting each item its own little bag/box, put a nice bow on it and write a thank you note etc. I think it is also a nice way to wrap your things in a green way. A fabric pouch is so much better than a plastic bag!


8. Don't share too many secrets! You know how to make something rad that is a bestselling item on etsy and no one else does it? Don't write a tutorial about it in your blog! Come on, you have to stay a little mysterious. People will copy you sooner or later anyways, no way around it. And you don't want to make it too easy for them, right? Speaking of copycats, don't be insulted or mad when you see an item that looks suspiciously like yours. It might be unintentional, it might be just inspired by yours. Don't get into a fight with these people. All we can do is being flattered, swallow the anger, call your best friend, say mean stuff about your copycat to get it out of your system and move on.


9. People love extras and German Gummibarchen. Little extras are always appreciated. Each one of my order comes with mini gummibear bags. I think it is not only nice to send some local sweets (especially when you sell mostly overseas) it also works great as additional bubble wrap! I get so many nice comments and "thanks for the sweets" remarks from my customers. You can also send little extra items with your order, like a pin, a brooch or a hair bow. It is also a nice way to say thank you to your customer and make sure they'll remember you. That way they often come back. I mean, be honest, who doesn't like free stuff.


10. A thank you goes a long way! Be nice. Try to always be there for your customers and always answer emails/ marketplace convos, etc. Always be polite and say thank you! Say thank you when someone orders something, when someone leaves you a nice comment, when someone retweets your shop tweets. And when someone is being a sweetheart and helps you with whatever it is (tips, tricks, link) say thank you! Sometimes I want to scream at people for taking such things for granted. Once a girl who was new in Germany asked me where she could buy fabric here via etsy. So I went on the net and sent her a million links and, guess what? I never heard from her again. See, people remember you when you're being rude. And that is not the impression you want to leave!

5 Ways To Build Food Truck Staff And Customer Loyalty

posted October 22, 2020   category » Festival Food Vendors
Why do you own a food truck or why are you planning to start one? Is it merely to make money or do your employees and customers factor into the decision making process? Do your plans include staff and customer loyalty?

If you want a successful food business you must prioritize loyalty to your employees, customers and the community, no matter what the bottom line is saying.




Develop Long-term Relationships

No matter what position a staff member is hired for, you need to think about and share your vision for their future within your food truck business. Promoting from your existing staff builds trust and gives employees goals to shoot for.

These long-term employee relationships will also boost morale and productivity within the truck. This helps the business out by providing lower turnover and keeps overhead as low as possible. The lack of turnover will also cut down on the costs of training.

By the time someone reaches a leadership position they will have a thorough understanding of all of the systems and intricacies of your food truck business. This means that they can operate more efficiently.

Buy In Bulk

This one may sound odd at first, but much like successful restaurants, you need to take advantage of your food truck community/organization to negotiate volume discounts with local suppliers. This will also add to building a long-term relationship with suppliers to assure they will provide you with low prices.

Keep Prices Low

This one ties into the previous point. By getting volume discounts from suppliers, you will be able to keep your prices as low as possible while providing consistently high quality menu items. Not only will this keep customers coming back (and drawing new ones), but they'll do so as long as they see the perceived value in the quality of the food you serve them.

Don't Carry Debt

Food truck owners need to try and stay away from long term debt. This may not be the easiest point to follow through with, however, it will help you from having to make monthly debt payments. In turn, it allows you room to earn a profit while still charging your low prices.

Make It A Family Affair

Treat each of your employees and customers as if they are a member of your family. If you take anything away from this article it should be that the best investment to make in your food truck business is to create and sustain the loyalty of employees and customers.

The Bottom Line

It's not always easy to earn staff and customer loyalty, but employing these few tips should go a long way to getting you started!


Visit https://mobile-cuisine.com/ for more food truck tips and resources!

Selling Online: Good Photos Are Key

posted October 13, 2020   category » Inspiration
Selling Online: Good Photos Are Key

Upon landing in your online shop, your photos are the first thing that speaks to your customers about your work. If the photos are out of focus, pixelated, confusing, or poorly lit, you've lost a potential customer. If you don't take the time to share excellent photos of your items, don't wonder why you aren't making any sales. It is the most important thing about online selling; good photos of your work pay off.

Fortunately, you don't need to be a professional photographer to take decent photos of your items. 

If you are using your phone to take photos, it is a good idea to research online camera guides or tutorials that match your phone type and camera program. For example, many smart phones offer 'professional' settings to give you some control over lighting settings or white balance... Some do not. A little research can go a long way in presenting your items as they deserve.


Get a tripod.

Whether you are shooting with a camera or smartphone, an inexpensive small table top tripod will ensure a steady shot.

Natural lighting won't let you down...

...but using the flash always will. Flash photography will change the colors of your items, create glare, or otherwise misrepresent your craft, period. Using the flash also creates unwanted darker shadows. So, set up your display near a window, or if you go outside, take your photos in the morning or afternoon when the sun is not directly overhead.

Open your camera's manual and learn about the white balance setting.

It's easier than you think, will only take a second, and you will be glad you did when your pictures are brighter and cleaner. If you use plain white for your background, make sure it is truly WHITE by white balancing your camera. I often see grey-white, underlit backgrounds and it looks terrible. (Another great solution to giving your stuff great lighting: try googling "creating your own at-home lightbox" for photographing small items. It's easy and cheap to make your own mini photography studio!)

Place your items on non-distracting and complimentary backgrounds.

You don't want to use colors or textures too similar to your item that will cause it to blend in. Contrasting elements will make your item stand out, but choose wisely and make sure the placement of your artwork "makes sense". Being consistent with your backgrounds will help brand your shop. Time after time I see people's household items in the background and it looks completely unprofessional and draws the eye away from the item being photographed.

Take photos at various angles.

You will want to include a close up (using your macro setting on your camera will help you achieve clear close ups) when you list an item to sell. Take advantage of uploading as many pictures as allowed per item! Let your buyer see your item completely so they know what they're getting. I see so many people just uploading one photo of their item. Those people shouldn't wonder why they aren't making any sales either.

Bonus Tip For Framed Art Pieces.

You will want to check out this blog post: 5 Online Tips to Show Your Art in a Room


Good photos = more online sales. Bad photos won't get you anywhere.

 

Pictured Above:  Jewelry by Gerina Shop
I like many of these shop photos, they are clean, sharp, naturally lit, and non distracting. She uses shells and pennies to give the shopper context, a great idea!

Take some time to look around the marketplace to get ideas for your photos! (Or to see what not to do.  😎)

Keeping Art Alive in the Bayou City

posted October 9, 2020   category » Virtual Festivals
Keeping Art Alive in the Bayou City
I have seen a variety of virtual festivals come and go since Covid & a few have stood out as works of art themselves; when the creative intention behind the activities and offerings are a true testament to the festival's love of art and community.

“You can’t use up creativity. The more you use, the more you have.” ~ Maya Angelou

Such is the quote on the "Active Imaginations" page on the Bayou City Art Festival's website.  Here young artists can watch and learn very cool art projects. A couple of the videos were taught by an art educator at the The Museum of Fine Arts in Houston. Kids can download color sheets and score the recipe for colossal bubbles.

Enjoy performances from the festival's musicians and consider giving via their virtual tip jars! Get to know artists on the Happy Hour page while learning new mixology tips. The Art Crawl page gives you artist studio tours and art project clips. Of course you can peruse all the festival artists and click to visit their websites and until October 11, you can participate in the Art Auction! 

Many of the Bayou City Virtual Art Festival's happenings will still be available on their web site the rest of this year.  Take some time to appreciate the hard work and dedication to keeping art alive this trying year!



When and Where

Now! Auction Closes October 11th.
Online:  https://www.artcolonyassociation.org

10 Tips for Creating Captivating Booths for Art and Craft Fairs

posted October 6, 2020   category » Craft Fair Vendor Resources
10 Tips for Creating Captivating Booths for Art and Craft Fairs
Now that events are slowly beginning to happen again, it’s time to shake out your tents, dust off your display tables and consider updating your booth to attract the most shoppers at arts and craft fairs!

Here are some tips from veteran art and craft fair producer, and long time Festivalnet.com Amy Amdur of Amdur Productions. (Photo from Amdur Production's Gold Coast Art Fair in Chicago, Illinois.)


1. Plan It!

Use graph paper or a computer layout program. Plan each wall, know the sizes of the work you intend to show. Hang pieces that stack on a vertical midline, and pieces that are side by side on a horizontal midline. Aim for symmetry.


2. Frame It!

Try to have harmonious framing so that the public's attention is on your work, not on the frames. Instead of showing one style of artwork, you really want to show a group of work. It could also be by subject matter. By having one or two frame styles it keeps the focus on your booth.


3. Size Matters!

Hang a large impact piece or two of your art in the center of your back wall. It can help bring people into your booth and support the sales of your smaller pieces. When people are walking by your booth at an arts and crafts fair you have only about 5-6 seconds to grab their attention! Displaying that larger, eye-catching piece at the back of your booth helps slow down the crowd and draw in shoppers.


4. Jewelers and Those with Smaller Craft Pieces

Consider displaying photo blow-ups of some of your favorite work on the back wall and the front lower sections of your cases. That helps fest goers ‘see’ your work from a distance which makes them more apt to come in for a closer look.


5. 3D Artists

Use multiple display levels and pedestals to showcase your work at craft fairs. A more sophisticated layout is on multiple levels. Consider a vase or a sculpture in this instance.


6. Signage is Important

Use signage which reflects your work, not just a generic name sign. Velcro backed individual letters on fabric panels are a great way to display your name as well. For example, if your palate is a "deep green" find a sign which matches your work. You can even take that same look and put it on your business cards! Bottom line: signage shouldn’t be generic, but specific to you.


7. Include a Ground Cover

Solid color carpet remnants or throw rugs create an inviting atmosphere and don’t have to be expensive. Duct tape down all sides for safety. People often forget the ground when setting up at arts and crafts fairs and this will help make your booth stand-out.


8. Remember to Weigh Down Your Tent

Connect the weights to the upper cross bars of your tent so that your hard work doesn’t blow away. Wind is a force to be reckoned with at craft fairs, and it really doesn't take a lot of it to ruin your tent.


9. The Tent Itself is Important

A heavy, commercial grade tent with a sky light is best for most artists and crafters. These have stronger structures to hold walls without sagging. And, a sky light creates a brighter interior which makes for better viewing of the details of your work, like color and texture.


10. Use a High Director’s Chair

Choose a director's chair in a color which works with your booth. A higher chair gets you on face level, not belt buckle level, with your customers. Remember, your booth serves as an onsite gallery at arts and crafts fairs and a high director’s chair looks like an intentional design element. .

Gotta Love a Drive-Thru Fair!

posted September 30, 2020   category » Festival Food Vendors
Gotta Love a Drive-Thru Fair!
If you are lucky enough to be near Winston-Salem this weekend, you'll want to start getting hungry now and make a plan to get there!

The Carolina Classic Fair didn't close their doors this year because of Covid. Instead they designed a fun-for-the-family drive-thru style event to help celebrate the food and community that fairs typically cultivate. Twelve food vendors will be serving up fair faves that will be ordered touch-free and then picked up at the food and merchandising station.

"It’s about bringing as much of the Fair to the community as possible in a time that we cannot hold our traditional Fair. We hope that you enjoy what is put together with the current state of the country and our available resources. We are excited to work with existing Fair food vendors and support their livelihoods that have been rocked during this pandemic." - Event Website

The Fair put together this helpful video to explain the route and activities to enjoy for the Drive-Thru. Kudos to Carolina Classic Fair! Have fun!




When and Where:

421 27th Street NW
Winston-Salem, NC 27105

Thursday – Sunday: 11 A.M. – 7 P.M.
October 1 – 4, 2020

https://carolinaclassicfair.com/

Festival Season Taking on a New Meaning

posted September 24, 2020   category » Virtual Festivals
Festival Season Taking on a New Meaning
One awesome benefit of our virtual festival "renaissance" in America is that many events are keeping their doors open much longer than their typical in-person festival day or weekend. 

Bloomington, Indiana's annual Fourth Street Arts Festival created a convenient online platform to proudly showcase the musicians, artists, community information, spoken word, and entertainment groups that would have been the pulse of the in-person event.  Since 1977, Fourth Street Arts Fest is typically a 2-day event over Labor day weekend drawing thousands. This year, the popular event is now 'online' until the end of this year!  This will give the artists more chances at sales, exposure, and networking.

In these difficult days, supporting each other is the best thing we can do to keep morale and livelihoods afloat. Art Festivals are the lifeblood for the artists in that community, and supporting those artists by buying their works keeps the artist thriving. A Community's art scene is only as healthy as the individual artist. We hope more art festivals find a way to highlight and support their community's artists so that we can come out of this time strong.



When and Where:

Now until December 31, 2020
https://www.4thstreet.org

"Sing, dance, have fun & be safe!"

posted September 23, 2020   category » covid-19
"Sing, dance, have fun & be safe!"
Celebrating festivals that can still happen during this unprecedented time has been so eye opening - the inventiveness, the creativity, the gusto. How so many festivals who can, will, keep shining their bright light for the music and wonderful times that only a festival can provide. 

Coming up quick is the Delaware Friends of Folk.  With the state of Delaware's helpful guidelines giving shape to how this outdoor event can take place,  Friends of Folk website lists its rules for campers and attendees to follow.  In true festival form, their final rule asked patrons to "sing, dance, have fun & be safe!"   Take a look at other guidelines that allow this Delaware festival to take place.



Delaware Friends of Folk COVID-19 Rules

  1. There will be handwashing and sanitizing stations located throughout the fesitval site. The portable toilets will be sanitized regularly and hand washing stations will be provided in the restroom areas.

  2. Social distancing is strongly encouraged, please respect each others space at all times and stay within your group.

  3. Masks are required at all times in the main gathering area unless you are standing within your group or seated at the stage. While walking around or visiting vendors we asks that masks or face coverings be worn. Vendors reserve the right to ask customers to use a mask when shopping in their booth.

  4. Childrens activities will be limited to lawn games only.  We encourage you to bring personal items from home  to occupy your children. There will be no staff supervision and no arts and crafts area this year to promote social distancing.

  5. There will be wooden spools to designate areas for your group in front of the stage. If these are taken, you may claim a spot 6 feet away from other attendees not in your group. There is plenty of viewing room and space to enjoy the stage.

  6. For those camping, masks are not required in your personal campsite. Campers have plenty of space to spread out, please take the time to pick a spot that ensures proper distance from those not camping with you.

  7. Take notice of signs throughout. They are there to remind you of the guidelines.

  8. Please stay home if you do not feel well, or if you have been in contact with anyone that tested positive within 2 weeks prior to October 2nd 2020.

  9. Please review again. Delaware Friends of Folk reserves the right to ask attendees to leave that may  be endangering  the safety of others.

  10. Sing, dance, have fun & be safe!


We here at FestivalNet wish your event all the best, Friends of Folk! 



When and Where:

The 29th Delmarva Folk Festival will be October 2-3, 2020.
Location: 352 Downs Chapel Rd, Clayton, DE 19938 (near Hartly)

Celebrating Hispanic Heritage Month in Raleigh, NC

posted September 17, 2020   category » Virtual Festivals
Celebrating Hispanic Heritage Month in Raleigh, NC
El Pueblo is a nonprofit organization based in Raleigh, NC, specializing in leadership development among Wake County’s growing Latinx community. Their annual Fiesta del Pueblo is a colorful and eventful street festival of artists, food vendors, nonprofits and bands, celebrating Latin cultures and heritage.

This year, we applaud El Pueblo with keeping their traditions going with offering many opportunities for people to safely enjoy the festivities while covid continues to limit in-person fun.  This year, La Fiesta del Pueblo has organized 4 events on Sundays during Hispanic Heritage Month.

"La Fiesta de El Pueblo has always been a time to come together as a community to celebrate our culture, our work, and our people. This year we are all seeing the effects of a virus so dangerous that a Fiesta like in years past is simply not possible. But that does not mean that we cannot continue to celebrate and be together in other ways!"

Tune in on Facebook Live to enjoy music and dancing from local talented performers straight to your feed, and if you're in the area, come spend an afternoon driving through a fiesta full of delicious foods to try, artisan crafts to browse, and more!

For a Drive Thru Map and all other event information including performers and artists, visit ElPueblo.org/fiesta.  



When and Where

Follow them on Facebook for happenings!

9/20/2020 and 10/4/2020

2 Drive-Thru events
9/27/2020 and 10/11/2020  1-4 pm

Parking lot of the Food Bank of Central and Eastern NC
1924 Capital Boulevard
Raleigh, NC





"The Powwow is Coming to You!"

posted September 16, 2020   category » Virtual Festivals
"The Powwow is Coming to You!"
We've seen many virtual festivals this summer make their debut to the world wide web as covid prevented in-person gatherings for most states. While we all know virtual events can never replace the real thing, we celebrated the ingenuity and creativity that so many events have presented to their friends and fans.

Non-profit Organization Indigenous Cultures Institute, who works to preserve the cultures of the Native Americans indigenous to Texas and northern Mexico, is proud to present the first ever virtual Sacred Springs Virtual Powwow

You will find labeled tents on the event's website to tour the various event components, including vendors, dances, and raffle. 

"Our physical event typically boasts an attendance of 6,000+ but this year's pandemic made hosting such an event unsafe. But this isn't enough to stop our 10-year celebration! This year's virtual event will feature performances by hundreds of dancers, traditional drums & singers with featured native vendors of arts, crafts & more...." 
source: sspowwow.com

Take some time this fall to enjoy the singing and dancing competitions, raffles, giveaways, and native culture and storytelling, all in a unique centralized experience, featuring tons of ways to get involved from the comfort of your own home!


When and Where:

From Now until a grand finale posted on November 21st, 2020
All Online at sspowwow.com

The Complete Guide to Live Streaming

posted August 20, 2020   category » Musician Tips

As you've probably noticed, tons of artists have flocked to live streaming in the last few months, and for good reason. It’s one of the most effective and reliable ways to maintain a sense of community with your fans and give them the opportunity to support you. 

What should musicians stream?

Live performances are the most obvious and are usually a safe bet for a stream, but this is a great time to get creative and experiment with different formats or topics. There are so many interesting and fun ways to engage with your fans and make them excited to tune in.


image courtesy: bandzoogle

Songwriting sessions, home studio tours, masterclasses, Q&As — if you’re comfortable sharing it, give it a shot! You never know what might resonate with someone watching. You can even mix and match — maybe play a couple songs, and then pause to have a casual chat with the audience for a few minutes as you read through the comments section to shout people out and answer questions. 

🎨 5 Online Tools to Show Your Art in a Room!

posted August 19, 2020   category » Inspiration

Ready to increase your online art sales? Present your work beautifully by sharing the impact and scale of artwork with potential collectors through the use of in situ images.

Offering room views enhances the shopping experience, and increases customer confidence. Creating these images doesn’t require Photoshop or even a high level of technical ability. Check out the tools below and start showcasing your own art in virtual rooms!

ArtPlacer

This site offers a paid service that ranges from $11 – $59 per month, and serves a variety of clients, including artists, galleries and art consultants. Place your artwork in an uploaded image of a collector’s wall to give them a preview. Or, design and create an entire exhibition of work on a virtual gallery wall or exhibition booth.

ArtRooms

This option is a smartphone app that superimposes your work on a selection of interiors. Room settings are updated frequently, and different colored walls are available. Select frames to suggest hanging options, and easily share your images. ArtRooms has a high customer satisfaction rating. Try it for the first month at $3.99, then pay a monthly fee of $7.99.

Artist Marion Griese shares her art in a room setting using the ArtRooms app
 

🍋 When Life Gives You Lemons...or, a Pandemic

posted August 6, 2020   category » Inspiration

Make lemonade or…

If you’re long-time Festivalnet.com member Bill Coleman, turn the World’s Biggest Bubble Toy into a Giant, Fun, Handwashing Station!

For over fifteen years, folks at festivals, fairs and special events from Anchorage to Las Vegas, Aberdeen to Austin have enjoyed the World's Biggest Bubble Toy®. It’s fourteen feet high and solar powered! 

“Really added to the party atmosphere!” --Arc Charities
“Absolutely fabulous!” --Beaux Art Festival
“The bubbles made people laugh 100 yards away!” --Dubuque County Fair


But, then Covid-19 hit. Bill says, “
When the pandemic started, I thought I should point out that the Bubble Tower fights the bug with a special blend of Dawn dish soap, is great fun and can deliver a safe hand washing message as well as give sponsor's an opportunity to ‘be the good guys’ in the fight to weather the pandemic storm.” 




Bill will be setting up four of his Giant, Fun, Handwashing Stations next month at Bennett Days in Colorado!

Keep spreading the smiles, suds and safety, Bill!


🌬️ Five Benefits of Conscious Breath Practice

posted July 29, 2020   category » Inspiration


As you read this next bit take a moment to give your awareness to your breath. Breath has given you the opportunity to be here now. Breath is the gift that is granted us as living spirits. How wonderful is that?

Something so simple as breath is taken for granted until that moment when we experience breath's importance to our life and longevity.

As humans, manifested on earth in the cosmic form of a mammal, our breath connects us to the furthest reaches of the universe and down into the deepest depths of atomic particles.

Being an ever curious and adventurous spirit eager to explore and learn, my body and mind have traveled the path of an athlete, both recreational and competitive, a musician of wind and drum instruments, a facilitator of clients in personal training-massage-meditation-hypnotherapy-sound healing, and journeyed through Western medicine and Eastern esoteric philosophies. What will be brought to you in the words that follow is my small strand of experiences and knowledge gathered from my journeys that threads through the tapestry of this wonderful woven globe that we live in.

Shall we begin the journey together?



“Breath springs from self” – Chandogya Upanishad 7.26.1

Our body is the magical universal instrument and we enjoy that beauty in voice, instrument, and movement. Let us look at five basic benefits of breath.

 

1: HEALTH

“When movement of Breath is internal, one will see the world in themself” – unknown Vedic

Each time we inhale with the exchange of exhale, we are rebuilding our nervous system and the entire molecular structure of the body. Your cells are recalibrating as you read this now. So how can you ever be the same person? It is impossible.

The center for breath management expands from the medulla oblongata, a section of the brainstem, and controls the rhythm of our breath. This is done involuntarily. When voluntary rhythmic breath is applied in practice the patterns of the brainstem start to shift and affect the central nervous system, Increasing oxygen and ph in the blood stream.

This exploration of our breath can remove "Dis-Ease" in connective tissues, healing tissue issues in body and brain. (The Mind in a different topic and in not being covered in this article.)


Story time: This young man had traveled to Australia. He was a sickly character, hunched over, pressure in his eyes and incredibly low in vitality. A local of the area introduced this sickly young man to the digeridoo. (Circular Breathing though a termite-carved hollow stick). After a few months of practicing the digeridoo, the young man had changed from a sickly young man to a healthy young man and over the few years he was unrecognizable to his past community. Confidence, health, and clarity now radiated from the young man. The Sick man had transformed into a man of Vitality. - Seattle resident

 

2: RELAXATION

“Breathe easy; have trust and be free form fear.” – Unknown Vedic Sage

Tension derives from the pressure of thought affecting our nervous system and is created in us when we respond to fear and react with a fight or flight response from our reptilian brain stem.

With redirecting the focus to the breath, one can move from the experience of fear in the body into a place of peace, decreasing pain and suffering and increasing clarity of choice for action or stillness.


Story time:  "I was so afraid to leave my house to even go get the mail. I heard that rebirthing breath work could fix that. After the first session I was able to open the door to my home and not feel fear streaming in my head. After the 10th session I was getting the mail with just a distant whisper of fear in my head. It took a bit of time, yet now I can barely remember what I was even afraid of. Crazy." – Young Woman testimony

 

3: CONFIDENCE

“Breathing is an action of self who is seated in midst of the breath… those who observe the breath movements regain awareness of SELF which they had lost… reviving original consciousness” – Vedic Hindu text

With a steady mind and lowered heart rate we can make decisions with unwavering confidence.

We trust those that are calm and have clear speech. We can develop this through the study of breath, focus, and the movement between actions and stillness.

How does your breath and heart rate change with different interactions of the day, week, month, year?

The practice of breath awareness exposes the conscious self-awareness of WHO AM I? That question is answered with the focused awareness of our flow of breath while engaged with life.


Story time: "Cliff jumping into clear blue water from 30 feet sounds exhilarating. For me it was! How many things could go wrong? Yet the freedom of flight and weightlessness had pulled my curiosity to the platform. After seven minutes of trying to NOT jump, I finally jumped, and it was great. What switched was trusting that I could do it. After 30 years of competitive swimming as a platform diver, it was crazy that I had created fear. Simply crazy! I was so glad that I jumped another 5 times." – 52-year-old woman

 

4: DISCIPLINE

“…self-discipline is the ability to guide yourself to do what you want to do whether you feel like it or not…” – Ila Barlean

In a culture of should and should not, our breath can become ridiculously small and stifled. Yet with a small shift of mind and will that breath can expand and deepen, allowing our original self to fulfill those dreams and desires we have been holding back from completing. With a little bit of redirecting of our thoughts, our breath will then soon follow.

One can feel a sense of ‘courage’ sweep over the entire body and a flow and ease with the completion of dreams and desires.... be it this article, be it the cake in the oven, be it traveling around the world.


Story Time: "My child was labeled ADD, Learning Disabled and a disruption to the class. I heard that martial arts might be good for him, so I enrolled my son in our local Kung Fu classes. Within a few weeks my child was able to finish a task that he was given. He stood with more confidence. Still full of all that energy, yet clear in his direction." – Mother with frustrated son

 

5: The FEEL GOOD RESPONSE

As a facilitator I call this exercise “dumping out the trash”. It’s a different feeling from sex or eating something super delicious.

With each breathing practice style there is this build up towards a place like a crossroad in the nervous system. A point where we get to decide

1- Do I continue?

2- Do I stop here?

Either is fine. Yet in the years of working with clients, athletes, myself, family, and friends, it has been discovered that those that choose to “continue" develop all that has been mentioned in this article. Health improves, confidence excels, the ability to relax becomes natural, and discipline is a no brainer.

When we release tension at a tissue level, a set of endorphins are released, and the brain sets off a ton of ATP that has us feeling great.

“The womb breath” – Taoism Chapter

Belly breathing is the simplest and basic way to remember how our breath was when we were in the womb. Scientists have attached ultra-sound to the belly of a pregnant woman and recorded the rhythm of the breath the baby makes in the womb. It turns out to be remarkably similar to the brain wave rhythm and blood flow through the central nervous system.

When this rhythm is remembered – feeling good is your birthright.

In the second part of this article I will share with you my 7 favorite practices of breath.

 

Article composed by Ila Barlean (B.S.; LMP; Hp) founder of Tao Energy Movement and We Drum Project. She is a student and facilitator of self-care and healing. From a professional athlete to massage, sound healing, hypnotherapy, meditation, and yoga, Ila’s vast knowledge and experiences spends the global family weaving the threads of tribal to science in our fabric of this short time on planet earth.

References:

http://www.ijhssnet.com/journals/Vol_3_No_15_August_2013/18.pdf
https://www.breatheology.com/mammalian-dive-response/
https://breathmeditation.org/the-hindu-tradition-of-breath-meditation

 

🐮 State & County Fairs: How the Show Must Go On, If It Can

posted July 27, 2020   category » Event Highlights

While so many fairs have folded for this year for reasons out of their control surrounding the pandemic, others have been able to reschedule, regroup, and reorganize to allow for new safety measures. Because state and county fairs are traditionally multifaceted with many different areas of entertainment and activities, they have the 'luxury' to keep components of their event while cutting out others. For most, this means no rides.

For the folks who only go to the fair for the amusement rides, they might choose to skip their beloved fair this summer or fall, but for the people who participate in the agriculture and livestock contests, arts and crafts, and live entertainment, fairs can often take place in our luckier states that are reopening safely.

The Kentucky State Fair won't let COVID keep it down.  Their plan to keep attendees safe is thorough, detailed, and carefully explained on their website. From wider, one-way aisles & reduced occupancy and added hand-washing stations to reduced hours to allow for thorough cleanings & increased outdoor areas, the Kentucky State Fair has adapted and evolved in these trying times.





The Wilson County Fair in Lebanon, TN, who is limiting its event to livestock contests and shows, has also published a set of safety rules and also require attendees to sign a waiver upon entry.


The Kearney County Fair in Minden, NE posted on their social media what to expect and what not.





Still more fairs are doing all kinds of virtual judging while allowing for exhibitors and competitors only in the expo centers because of the crowd limits in many states. Bar none, this is the most bizarre summer for fairs ever.


Many fairs scheduled for late summer are still in a wait and see pattern at this time and sadly some will have to cancel at the last minute depending on the state of the virus & the speed in which local governments are forced to switch on and off certain allowances.  It's a trying time from coast to coast for events of all types and FestivalNet continues to work hard to keep fairs updated on our website for all visitors.


Have a safe and happy summer, tilt-o-whirl or not.




💡 Where there's a will (and helpful guidelines!) there's a way!

posted July 27, 2020   category » Event Highlights

While we know there are states going back to Phase 1 and there will be no real world events this summer, others are in better shape. Larimer County in Colorado released very helpful and succinct COVID-19 event guidelines so that Art in the Park in Loveland can happen!

By the looks of a recent facebook post, the decision was quite last minute due to waiting on approval from the health department. As a result, it's not too late to apply to exhibit artwork at this fair, Colorado's longest running artisan event.



Check out the rules and procedures to get an idea of the "new normal" in public gatherings in Colorado.
  • Art in the Park will be running at 50% capacity.
  • The gate attendance will be limited and a wait may occur.
  • We will be posting live on Facebook: Loveland Art in the Park.
  • Proper Face Covering will be mandatory at all times
  • 6 ft social distancing at all times, small family groups are allowed.
  • We encourage frequent hand sanitizing
  • ASK to touch merchandise. Vendor will assist you.
  • There will be mandatory contract tracing at the gate. This is your name and phone number to be submitted to the Larimer County Health Department if there is a outbreak of the virus.


We are wishing the artists and attendees a wonderful show.


Where and When

August 8th & 9th 2020
North Lake Park
2750 N. Taft Ave.
Loveland, Colorado


Saturday 10am-5pm | Sunday 10am-4pm

Half Price Event Promotions! ⚡

posted July 24, 2020   category » FestivalNet News & Promotions
⚡ Flash Sale: Half Price Event Promotions! ⚡
Flash Sale

Hello FestivalNet member,

For TWO weeks only, enjoy HALF PRICE event promotions.  If your event gets rescheduled, we will extend your promotions! Just get in touch with us.

Head over to your Event Promotions page. We could use your support at this time and promise to keep working hard for you.

Thank you & have a beautiful weekend,

Julie and Sara
Your FestivalNet Event Marketing Team
(800) 200-3737

One Promoters Response: Meeting Artists Halfway in Lakewood, Colorado

posted July 14, 2020   category » Event Highlights

Hammered and Hung is an Event Based Art Gallery currently producing art festivals and farmers markets in Lakewood, Colorado. It's evident by their responses to COVID-19 that they are committed to ensuring that their local artists have a place to show and sell work this summer.


West Colfax Farmers Market

Their West Colfax Farmers Market is taking an awesome direction this season to show how much they care. Having realized what an impact COVID-19 is having on artists and vendors, they were quick to take action. They adjusted the monthly market season to run from June thru October in order to get past the stay at home requirements. They are also easing the burden by offering the market to vendors for free. That's right, no vendor fees but a donation is encouraged.


Who is Eligible to Participate in Farmers Markets
  • Growers of produce
  • Specialty Foods (honey, salsa & chili, bread, chili roasters, dips & sauces, jams & jellies etc.)
  • Coffees & Specialty Drinks
  • Crafts and Artisan made goods :(jewelry, apparel, sculpture, crochet, leather work etc.)
  • Bath, Body, and Spirit (bath bombs, CBD, lotions, candles, supplements, etc.)
Click the image for all the info and to support this awesome Colorado Farmer's Market.



Where and When

Lamar Station Plaza
6579 W. Colfax
Lakewood, CO 80214
Runs every Sunday thru October 18th 
8:00 a.m. to 1:00 p.m.





Heart of Art

An outdoor art festival also in Lakewood, Heart of Art will take place next month.

"We will take precautionary measures as recommended by the CDC to ensure that we are keeping everyone safe. We have made the decision to change this art fest from a fine art fest to include other artisans. All items will still be hand crafted, but we will not jury entries. H&H will continue to do what we can to support our struggling artists and vendors, therefore, we’ve lowered the price from $150 to $100 for a 10x10 booth."
- Event Website

By lowering their price and changing their event's model to be non-juried and open to all artist types, Heart of Art will be able to allow more makers to participate.

Have a look at their safety guidelines mandating masks, social distancing, and hand-washing stations. 





HEART OF ART IS CALLING FOR ARTIST and VENDORS:





Where and When

August 1st, 2020
12:00 - 8:00 p.m.
Lamar Station Plaza
6579 W. Colfax
Lakewood, CO 80214



Best wishes for a fun and fruitful summer to Hammered & Hung Events!
 


All the Bases: An Event that Rescheduled, Incorporated Virtual, & Changed Location For Social Distancing

posted July 9, 2020   category » Event Highlights

We've seen events scramble and we've seen events cancel. Some festivals are determined to support their participants & artists by providing an online platform for sales and entertainment, others believe that the internet can't do their event justice (or do not have the means) and have canceled for this year. Still more events have rescheduled from Spring to late Summer or beyond in the hopes that by then, there will be guidelines and allowances to congregate.





I want to highlight one event who has done the "three-step pandemic shuffle" and is covering all the bases to assure that their event can take place this year... They've rescheduled, they've integrated online components, AND have changed locations to allow for social distancing at the real-world event next month.

The Acworth Art Fest is a true celebration of vibrant art every spring in Acworth, Georgia. They rescheduled for August because of COVID, choosing a new location that will allow for adequate social distancing. Also, they have integrated with eventeny.com to produce a symbiotic online counterpart to their event! Kudos Splash Festival!!

"Acworth Art Fest will also be going VIRTUAL on August 10 through 17. We're also moving to Logan Farm Park, just a block from the historic downtown. The beautiful lawn will be the perfect backdrop for social distancing while shopping the whimsical and talented artisan wares from around the country. Their creative booth displays will charm you with paintings, pottery, metalwork, folk art, glass, jewelry, yard art and much more!"
-source: Event Website

The following very thorough and helpful list of safety enhancements for event reopening can be found on the Acworth Art Fest Website

COVID-19 Safety Enhancements for Event Reopening

Due to the pandemic, Splash Festivals, Inc. is following the CDC Festival guidelines as well as The Event Safety Alliance Reopening Guide published by the ESA (Event Safety Alliance) for all of the festivals we produce. Our goal is to provide a safe and enjoyable shopping experience while helping artists, one of the most economically affected groups by COVID-19. Your cooperation and support will help to ensure outdoor events can be held safely as we move forward. Therefore, we’ve implemented the following practices:

  • Hand sanitizers are being added to Festival sites
  • All exhibitors, staff, volunteers and food service workers are required to wear face masks and/or face shields. All attendees will be required to wear masks and/or face shields, as social distancing of six feet may not always be possible
  • Where available, dining tables will have increased spacing and cleaning
  • Where available, hospitality areas will have increased spacing and cleaning and be limited to food products which are either bottled or prepackaged in a Department of Agriculture certified facility
  • Portable toilets and restrooms will have increased cleaning
  • Volunteers, exhibitors and vendors will be checked in contactless
  • Festivals with tight footprints are being moved to parks which will allow increased spacing of tents and proper social distancing
  • Where children’s areas exist, increased spacing will be implemented. Children’s vendors will be required to practice required sanitary and spacing measures
  • Artist Market vendors will be on-line for pre-Festival browsing
  • Where available, performance stage microphones will be covered with disposable windshields during performances. Microphones will be disinfected between acts
  • Signs will be posted to remind attendees of the need to wear masks, proper social distancing and hand sanitizing or hand washing
  • Pets will not be allowed within the Festival areas
  • A sanitation monitor has been added to Festival Committee
  • We will be updating this list as rules change for Public Gatherings



Where and When

Acworth Art Fest


Logan Farm Park
4405 Cherokee St
Acworth, GA 30101

August 15 & 16, 2020
Saturday & Sunday 10 AM to 5 PM

Also Online!
https://www.eventeny.com/events/Acworth-Art-Fest-296/